Sunday, March 9, 2014
Dangers of ... sitting? Regardless of exercise, too much sedentary time is linked to major disability after 60
If you're 60 and older, every additional hour a day you spend sitting is linked to doubling the risk of being disabled -- regardless of how much exercise you get, reports a new study. The study is the first to show sedentary behavior is its own risk factor for disability, separate from lack of moderate vigorous physical activity. In fact, sedentary behavior is almost as strong a risk factor for disability as lack of exercise.
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Find the Joy
Lyrics I don’t know why it happened. Where it’s going, a mystery. Somewhere there’s an answer, But the hurt is still inside. And time just k...
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The Lancet has just published an editorial arguing that health care workers who have recovered from natural SARS-Cov-2 infection should be e...
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The Beholder was written in 1985.
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In quarantine for another 24 hours due to a cough with fever, now thankfully getting better. So here are my quarantine thoughts on how *yo...