A workplace exercise program effectively improved worker body composition, abdominal strength, upper limb strength, and flexibility. (J Occup Environ Med. 2015 Mar;57(3):235-240.)Read More
Friday, March 6, 2015
Workplace Exercise and Educational Program for Improving Fitness Outcomes Related to Health in Workers: A Randomized Controlled Trial.
Find the Joy
Lyrics I don’t know why it happened. Where it’s going, a mystery. Somewhere there’s an answer, But the hurt is still inside. And time just k...
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The Lancet has just published an editorial arguing that health care workers who have recovered from natural SARS-Cov-2 infection should be e...
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The Beholder was written in 1985.
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In quarantine for another 24 hours due to a cough with fever, now thankfully getting better. So here are my quarantine thoughts on how *yo...