Prevent Extra Holiday Pounds By Stepping On A Scale Each Day, Study Suggests

This is a good idea. -TFH



Prevent Extra Holiday Pounds By Stepping On A Scale Each Day, Study Suggests:

Person standing on scale, weighing themself
ATHENS, Ga. — Everybody loves a good stocking stuffer for Christmas, but if you’re trying to avoid feeling stuffed yourself come January 2nd, a recent study has a novel suggestion for keeping off holiday pounds. Researchers say that taking a few minutes each day to step on the scale may be all it takes to keeping…

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