Wednesday, January 28, 2015

Mediterranean Diet and the Metabolic Syndrome

An energy unrestricted Mediterranean diet supplemented with extra-virgin olive oil or nuts appears to be beneficial in reversing the metabolic syndrome.

CMAJ November 18, 2014 vol. 186 no. 17

Find the Joy

Lyrics I don’t know why it happened. Where it’s going, a mystery. Somewhere there’s an answer, But the hurt is still inside. And time just k...